Groups.

Kids and teens often feel alone in their struggles. We want them to know that this isn’t the case and meet other kids just like them! Getting support in a group setting may sound scary at first, but all of our group graduates tell us how valuable the experience is and don’t want it to end!

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There are many benefits to participating in a group at FLOW, including:

•  Meeting other like-minded people

• Normalising struggles and asking for help

• Practising social skills in a safe space

• Learning valuable coping skills

• Connecting with different clinicians

• Avoiding long wait times for 1-1 services